PureGym

@puregymvideo · 105K subscribers

Health & FitnessMembership or subscriptionLocal venueUK

103 posts in the last 12 months, median 2K views

What do you want to look at?

Showing 26 videos
  1. So you've joined me here on the rear delt pec fly machine. So there's two different

    Views
    187.8K · as of Oct 19, 2026
    Hook
    Flat Premise · “So you've joined me here on the rear delt pec fly machine. So there's two different”
    Goal
    Value + Authority → Core Offer
    Made by
    Staff
    Length
    0:59 · 4 cuts
    187.8K views0:59
    Series · 2 of 14
  2. This hot honey traybake is so easy to make. You just

    Views
    11K · as of Oct 19, 2026
    Hook
    Flat Premise · “This hot honey traybake is so easy to make. You just”
    Goal
    Lifestyle & Culture + Series Retention
    Made by
    In-House
    Length
    0:39 · 9 cuts
    11K views0:39
    Series · 13 of 26
  3. When your PT is in serious mode not bestie mode

    Views
    8.6K · as of Oct 19, 2026
    Hook
    Text-Carried · “When your PT is in serious mode not bestie mode”
    Goal
    Lifestyle & Culture + Authority → Class or Service
    Made by
    In-House
    Length
    0:08 · 2 cuts
    8.6K views0:08
  4. I do this... for this.

    Views
    7K · as of Oct 19, 2026
    Hook
    Text-Carried · “I do this... for this.”
    Goal
    Lifestyle & Culture → Event
    Made by
    UGC
    Length
    0:13 · 7 cuts
    7K views0:13
  5. Who doesn't love a frittata? And this is one of my absolute favourites.

    Views
    6.4K · as of Oct 19, 2026
    Hook
    Question · “Who doesn't love a frittata? And this is one of my absolute favourites.”
    Goal
    Value + Hard Promotion
    Ask
    Do It Now
    Made by
    In-House
    Length
    0:38 · 5 cuts
    6.4K views0:38
    Series · 18 of 26
  6. If you're looking to build your back, here's three essential back exercises I

    Views
    5.4K · as of Oct 19, 2026
    Hook
    Flat Premise · “If you're looking to build your back, here's three essential back exercises I”
    Goal
    Value + Authority + Brand Seeding
    Made by
    Staff
    Length
    1:02 · 4 cuts
    5.4K views1:02
    Series · 6 of 15
  7. Views
    5.4K · as of Oct 19, 2026
    Hook
    Music Only
    Goal
    Brand Campaign + Lifestyle & Culture
    Made by
    In-House
    Length
    0:30 · 11 cuts
    5.4K views0:30
  8. I love meal prepping.

    Views
    5.1K · as of Oct 19, 2026
    Hook
    Confession · “I love meal prepping.”
    Goal
    Value + Brand Campaign
    Ask
    Do It Now
    Made by
    In-House
    Length
    0:22 · 3 cuts
    5.1K views0:22
    Series · 4 of 26
  9. What's a Burn class like at PureGym?

    Views
    5K · as of Oct 19, 2026
    Hook
    Text-Carried · “What's a Burn class like at PureGym?”
    Goal
    Hard Promotion + Lifestyle & Culture → Class or Service
    Made by
    In-House
    Length
    0:15 · 7 cuts
    5K views0:15
    Series · 6 of 6
  10. Yogurt bowl · Strawberry cheesecake

    Views
    4.9K · as of Oct 19, 2026
    Hook
    Text-Carried · “Yogurt bowl · Strawberry cheesecake”
    Goal
    Value + Brand Campaign + Lifestyle & Culture
    Made by
    In-House
    Length
    0:15 · 4 cuts
    4.9K views0:15
    Series · 5 of 26
  11. Wake up it's time to go to the gym

    Views
    4.6K · as of Oct 19, 2026
    Hook
    Text-Carried · “Wake up it's time to go to the gym”
    Goal
    Brand Campaign + Series Retention
    Made by
    In-House
    Length
    0:07 · 0 cuts
    4.6K views0:07
    Series · 4 of 4
  12. What you doing for Valentine's Day?

    Views
    4.2K · as of Oct 19, 2026
    Hook
    Text-Carried · “What you doing for Valentine's Day?”
    Goal
    Brand Campaign + Lifestyle & Culture
    Made by
    Staff
    Length
    0:09 · 3 cuts
    4.2K views0:09
  13. How to use the adjustable bench · I'm sure you've seen one of these before, but did you know it's such a versatile piece of kit?

    Views
    4K · as of Oct 19, 2026
    Hook
    Question · “How to use the adjustable bench · I'm sure you've seen one of these before, but did you know it's such a versatile piece of kit?”
    Goal
    Value + Brand Seeding
    Made by
    Staff
    Length
    0:37 · 4 cuts
    4K views0:37
    Series · 8 of 14
  14. So the leg press is a great piece of kit. I'm going to show you a couple of

    Views
    3.9K · as of Oct 19, 2026
    Hook
    Flat Premise · “So the leg press is a great piece of kit. I'm going to show you a couple of”
    Goal
    Value + Lifestyle & Culture + Authority → Core Offer
    Made by
    Staff
    Length
    0:31 · 1 cut
    3.9K views0:31
    Series · 4 of 14
  15. Glute Superset · Here's a superset for you to try in your next glute workout.

    Views
    3.8K · as of Oct 19, 2026
    Hook
    Flat Premise · “Glute Superset · Here's a superset for you to try in your next glute workout.”
    Goal
    Value + Hard Promotion + Authority
    Made by
    Staff
    Length
    1:04 · 2 cuts
    3.8K views1:04
    Series · 4 of 15
  16. 4 must-try leg exercises · Here are my top four leg exercises you should try on your next leg day

    Views
    3.8K · as of Oct 19, 2026
    Hook
    Face First · “4 must-try leg exercises · Here are my top four leg exercises you should try on your next leg day”
    Goal
    Value + Brand Seeding
    Length
    1:13 · 4 cuts
    3.8K views1:13
    Series · 7 of 15
  17. Guys, today we finally found out who the strongest sibling is. Luckily, we both signed up to...

    Views
    3.2K · as of Oct 19, 2026
    Hook
    Question · “Guys, today we finally found out who the strongest sibling is. Luckily, we both signed up to...” said
    Goal
    Lifestyle & Culture + Brand Seeding → Core Offer
    Length
    0:47 · 19 cuts
    3.2K views0:47
    Series · 1 of 11
  18. I want to work my arms and shoulders but only have 10 mins

    Views
    3.1K · as of Oct 19, 2026
    Hook
    Text-Carried · “I want to work my arms and shoulders but only have 10 mins”
    Goal
    Value + Lifestyle & Culture + Brand Seeding → Core Offer
    Made by
    Staff
    Length
    0:26 · 0 cuts
    3.1K views0:26
    Series · 8 of 15
  19. What's a Hyrox class like at PureGym?

    Views
    3.1K · as of Oct 19, 2026
    Hook
    Text-Carried · “What's a Hyrox class like at PureGym?”
    Goal
    Value + Hard Promotion → Class or Service, App
    Ask
    Link
    Made by
    Staff
    Length
    0:16 · 5 cuts
    3.1K views0:16
    Series · 3 of 6
  20. I do this...

    Views
    2.8K · as of Oct 19, 2026
    Hook
    Text-Carried · “I do this...”
    Goal
    Brand Campaign + Lifestyle & Culture + Off-Platform Traffic
    Ask
    Link
    Made by
    In-House
    Length
    0:15 · 3 cuts
    2.8K views0:15
  21. As the seasons

    Views
    2.6K · as of Oct 19, 2026
    Hook
    Audience Callout · “As the seasons”
    Goal
    Value + Lifestyle & Culture + Series Retention
    Length
    0:27 · 5 cuts
    2.6K views0:27
    Series · 2 of 26
  22. POV: 2026 is the start of your running era

    Views
    2.4K · as of Oct 19, 2026
    Hook
    Music Only · “POV: 2026 is the start of your running era”
    Goal
    Brand Campaign + Lifestyle & Culture + Off-Platform Traffic
    Ask
    Link
    Made by
    In-House
    Length
    0:09 · 8 cuts
    2.4K views0:09
  23. What's a Yoga class like at PureGym?

    Views
    2.2K · as of Oct 19, 2026
    Hook
    Question · “What's a Yoga class like at PureGym?”
    Goal
    Value + Hard Promotion → Class or Service
    Made by
    Staff
    Length
    0:17 · 5 cuts
    2.2K views0:17
    Series · 5 of 6
  24. Who doesn't love a frittata? And this is one of my absolute favourites.

    Views
    1.7K · as of Oct 19, 2026
    Hook
    Question · “Who doesn't love a frittata? And this is one of my absolute favourites.”
    Goal
    Value + Off-Platform Traffic
    Ask
    Do It Now
    Length
    0:38 · 5 cuts
    1.7K views0:38
    Series · 11 of 26
  25. Ready to feel good?

    Views
    986 · as of Oct 19, 2026
    Hook
    Text-Carried · “Ready to feel good?”
    Goal
    Brand Campaign + Series Retention
    Made by
    In-House
    Length
    0:10 · 0 cuts
    986 views0:10
    Series · 1 of 4
  26. These Thai-style steaks will take date night to the next level.

    Views
    384 · as of Oct 19, 2026
    Hook
    Payoff Promise · “These Thai-style steaks will take date night to the next level.”
    Goal
    Value + Series Retention
    Made by
    In-House
    Length
    0:49 · 12 cuts
    384 views0:49
    Series · 19 of 26

What @puregymvideo leans on

Categories
Health & Fitness 17/26Food & Beverage 7/26Entertainment & Media 2/26Sketch Comedy 2/26
Formats
Fixed 12/26Inserts 8/26Hands-On Demo 7/26Moving 6/26Vlog 3/26Talking Head 2/26Split Screen 1/26
Hooks
Static Caption 11/26Text-Carried 10/26Face First 7/26Motion Cold-Open 7/26Flat Premise 5/26Result First 5/26Question 5/26POV Caption 5/26Title Card 4/26Karaoke Caption 2/26Music Only 2/26Product In Hand 2/26Chaotic Montage 1/26Confession 1/26Audience Callout 1/26Payoff Promise 1/26
CTAs & Mechanics
Relatable Recognition 5/26Do It Now 3/26Link 3/26Curiosity Gap 2/26Verdict Outsourcing 2/26Contestable Claim 1/26Countdown List 1/26
Elements
Block Captions 20/26Title Card 7/26Label Cards 4/26Logo Bug 2/26Split Frame 1/26Quote Block 1/26Karaoke Captions 1/26Emoji Stickers 1/26Color Grade 1/26
Voice
Live Dialogue 13/26Creator VO 11/26
Goals
Value 15/26Lifestyle & Culture 13/26In-House 12/26Staff 9/26Brand Campaign 8/26Recipe 7/26Authority 5/26Series Retention 5/26Hard Promotion 5/26Brand Seeding 5/26Core Offer 4/26Class or Service 4/26Off-Platform Traffic 3/26Relatable Skit 2/26Event 1/26UGC 1/26Member Story 1/26App 1/26