PureGym

@puregymvideo · 105K subscribers

Health & FitnessMembership or subscriptionLocal venueUK

104 posts in the last 12 months, median 2K views — a post’s “× their usual” is its views ÷ that

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Showing 26 videos

So you've joined me here on the rear delt pec fly machine. So there's two different
Reach
92× usual · 187.8K views · as of Oct 19, 2026
Hook
Flat Premise · “So you've joined me here on the rear delt pec fly machine. So there's two different”
Goal
Value + Authority → Core Offer
Made by
Staff
Length
0:59 · 4 cuts
92× their usual0:59
Series · 2 of 14
PureGym· 187.8K views
This hot honey traybake is so easy to make. You just
Reach
5.4× usual · 11K views · as of Oct 19, 2026
Hook
Flat Premise · “This hot honey traybake is so easy to make. You just”
Goal
Lifestyle & Culture + Series Retention
Made by
In-House
Length
0:39 · 9 cuts
5.4× their usual0:39
Series · 13 of 26
PureGym· 11K views
When your PT is in serious mode not bestie mode
Reach
4.3× usual · 8.6K views · as of Oct 19, 2026
Hook
Text-Carried · “When your PT is in serious mode not bestie mode”
Goal
Lifestyle & Culture + Authority → Class or Service
Made by
In-House
Length
0:08 · 2 cuts
4.3× their usual0:08
PureGym· 8.6K views
I do this... for this.
Reach
3.5× usual · 7K views · as of Oct 19, 2026
Hook
Text-Carried · “I do this... for this.”
Goal
Lifestyle & Culture → Event
Made by
UGC
Length
0:13 · 7 cuts
3.5× their usual0:13
PureGym· 7K views
Who doesn't love a frittata? And this is one of my absolute favourites.
Reach
3.2× usual · 6.4K views · as of Oct 19, 2026
Hook
Question · “Who doesn't love a frittata? And this is one of my absolute favourites.”
Goal
Value + Hard Promotion
Ask
Do It Now
Made by
In-House
Length
0:38 · 5 cuts
3.2× their usual0:38
Series · 18 of 26
PureGym· 6.4K views
If you're looking to build your back, here's three essential back exercises I
Reach
2.7× usual · 5.4K views · as of Oct 19, 2026
Hook
Flat Premise · “If you're looking to build your back, here's three essential back exercises I”
Goal
Value + Authority + Brand Seeding
Made by
Staff
Length
1:02 · 4 cuts
2.7× their usual1:02
Series · 6 of 15
PureGym· 5.4K views
Reach
2.7× usual · 5.4K views · as of Oct 19, 2026
Hook
Music Only
Goal
Brand Campaign + Lifestyle & Culture
Made by
In-House
Length
0:30 · 11 cuts
2.7× their usual0:30
PureGym· 5.4K views
I love meal prepping.
Reach
2.5× usual · 5.1K views · as of Oct 19, 2026
Hook
Confession · “I love meal prepping.”
Goal
Value + Brand Campaign
Ask
Do It Now
Made by
In-House
Length
0:22 · 3 cuts
2.5× their usual0:22
Series · 4 of 26
PureGym· 5.1K views
What's a Burn class like at PureGym?
Reach
2.5× usual · 5K views · as of Oct 19, 2026
Hook
Text-Carried · “What's a Burn class like at PureGym?”
Goal
Hard Promotion + Lifestyle & Culture → Class or Service
Made by
In-House
Length
0:15 · 7 cuts
2.5× their usual0:15
Series · 6 of 6
PureGym· 5K views
Yogurt bowl · Strawberry cheesecake
Reach
2.4× usual · 4.9K views · as of Oct 19, 2026
Hook
Text-Carried · “Yogurt bowl · Strawberry cheesecake”
Goal
Value + Brand Campaign + Lifestyle & Culture
Made by
In-House
Length
0:15 · 4 cuts
2.4× their usual0:15
Series · 5 of 26
PureGym· 4.9K views
Wake up it's time to go to the gym
Reach
2.3× usual · 4.6K views · as of Oct 19, 2026
Hook
Text-Carried · “Wake up it's time to go to the gym”
Goal
Brand Campaign + Series Retention
Made by
In-House
Length
0:07 · 0 cuts
2.3× their usual0:07
Series · 4 of 4
PureGym· 4.6K views
What you doing for Valentine's Day?
Reach
2.1× usual · 4.2K views · as of Oct 19, 2026
Hook
Text-Carried · “What you doing for Valentine's Day?”
Goal
Brand Campaign + Lifestyle & Culture
Made by
Staff
Length
0:09 · 3 cuts
2.1× their usual0:09
PureGym· 4.2K views
How to use the adjustable bench · I'm sure you've seen one of these before, but did you know it's such a versatile piece of kit?
Reach
2.0× usual · 4K views · as of Oct 19, 2026
Hook
Question · “How to use the adjustable bench · I'm sure you've seen one of these before, but did you know it's such a versatile piece of kit?”
Goal
Value + Brand Seeding
Made by
Staff
Length
0:37 · 4 cuts
2.0× their usual0:37
Series · 8 of 14
PureGym· 4K views
So the leg press is a great piece of kit. I'm going to show you a couple of
Reach
1.9× usual · 3.9K views · as of Oct 19, 2026
Hook
Flat Premise · “So the leg press is a great piece of kit. I'm going to show you a couple of”
Goal
Value + Lifestyle & Culture + Authority → Core Offer
Made by
Staff
Length
0:31 · 1 cut
1.9× their usual0:31
Series · 4 of 14
PureGym· 3.9K views
Glute Superset · Here's a superset for you to try in your next glute workout.
Reach
1.9× usual · 3.8K views · as of Oct 19, 2026
Hook
Flat Premise · “Glute Superset · Here's a superset for you to try in your next glute workout.”
Goal
Value + Hard Promotion + Authority
Made by
Staff
Length
1:04 · 2 cuts
1.9× their usual1:04
Series · 4 of 15
PureGym· 3.8K views
4 must-try leg exercises · Here are my top four leg exercises you should try on your next leg day
Reach
1.9× usual · 3.8K views · as of Oct 19, 2026
Hook
Listicle Promise · “4 must-try leg exercises · Here are my top four leg exercises you should try on your next leg day”
Goal
Value + Brand Seeding
Made by
Creator Collab
Length
1:13 · 4 cuts
1.9× their usual1:13
Series · 7 of 15
PureGym· 3.8K views
Guys, today we finally found out who the strongest sibling is. Luckily, we both signed up to...
Reach
1.6× usual · 3.2K views · as of Oct 19, 2026
Hook
Question · “Guys, today we finally found out who the strongest sibling is. Luckily, we both signed up to...” said
Goal
Lifestyle & Culture + Brand Seeding → Core Offer
Made by
Creator Collab
Length
0:47 · 19 cuts
1.6× their usual0:47
Series · 1 of 11
PureGym· 3.2K views
I want to work my arms and shoulders but only have 10 mins
Reach
1.5× usual · 3.1K views · as of Oct 19, 2026
Hook
Text-Carried · “I want to work my arms and shoulders but only have 10 mins”
Goal
Value + Lifestyle & Culture + Brand Seeding → Core Offer
Made by
Staff
Length
0:26 · 0 cuts
1.5× their usual0:26
Series · 8 of 15
PureGym· 3.1K views
What's a Hyrox class like at PureGym?
Reach
1.5× usual · 3.1K views · as of Oct 19, 2026
Hook
Text-Carried · “What's a Hyrox class like at PureGym?”
Goal
Value + Hard Promotion → Class or Service, App
Ask
Link
Made by
Staff
Length
0:16 · 5 cuts
1.5× their usual0:16
Series · 3 of 6
PureGym· 3.1K views
I do this...
Reach
1.4× usual · 2.8K views · as of Oct 19, 2026
Hook
Text-Carried · “I do this...”
Goal
Brand Campaign + Lifestyle & Culture + Off-Platform Traffic
Ask
Link
Made by
In-House
Length
0:15 · 3 cuts
1.4× their usual0:15
PureGym· 2.8K views
As the seasons
Reach
1.3× usual · 2.6K views · as of Oct 19, 2026
Hook
Audience Callout · “As the seasons”
Goal
Value + Lifestyle & Culture + Series Retention
Made by
Creator Collab
Length
0:27 · 5 cuts
1.3× their usual0:27
Series · 2 of 26
PureGym· 2.6K views
POV: 2026 is the start of your running era
Reach
1.2× usual · 2.4K views · as of Oct 19, 2026
Hook
Music Only · “POV: 2026 is the start of your running era”
Goal
Brand Campaign + Lifestyle & Culture + Off-Platform Traffic
Ask
Link
Made by
In-House
Length
0:09 · 8 cuts
1.2× their usual0:09
PureGym· 2.4K views
Today we are opening our 700th
Reach
1.1× usual · 2.3K views · as of Oct 19, 2026
Hook
Flat Premise · “Today we are opening our 700th”
Goal
Lifestyle & Culture + Series Retention
Ask
Watch Next
Made by
Staff
Length
0:39 · 3 cuts
1.1× their usual0:39
PureGym· 2.3K views
What's a Yoga class like at PureGym?
Reach
1.1× usual · 2.2K views · as of Oct 19, 2026
Hook
Question · “What's a Yoga class like at PureGym?”
Goal
Value + Hard Promotion → Class or Service
Made by
Staff
Length
0:17 · 5 cuts
1.1× their usual0:17
Series · 5 of 6
PureGym· 2.2K views
Who doesn't love a frittata? And this is one of my absolute favourites.
Reach
0.8× usual · 1.7K views · as of Oct 19, 2026
Hook
Question · “Who doesn't love a frittata? And this is one of my absolute favourites.”
Goal
Value + Off-Platform Traffic
Ask
Do It Now
Made by
Creator Collab
Length
0:38 · 5 cuts
0.8× their usual0:38
Series · 11 of 26
PureGym· 1.7K views
Ready to feel good?
Reach
0.5× usual · 986 views · as of Oct 19, 2026
Hook
Text-Carried · “Ready to feel good?”
Goal
Brand Campaign + Series Retention
Made by
In-House
Length
0:10 · 0 cuts
0.5× their usual0:10
Series · 1 of 4
PureGym· 986 views